Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Thursday, January 26, 2012

Pain?

"Pain is nothing more than a sensation, and you can choose to give in to it, or choose to control it.  Its how I managed to sustain my career for this long, and even how I've managed to fight cancer.  Pain, like fear, can even be your friend if you let it.  It sharpens our focus, and lets you know you're alive."

From the book, "The Time of My Life" by Patrick Swayze and Lisa Niemi Swayze

I'd like to add that pain can teach us and guide us into the person we are supposed to become, perhaps, as well.  Pain is a great teacher.

What is your pain teaching you today; are you listening?

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