Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Sunday, January 8, 2012

Angry

I feel angry today.  Just angry.  Angry that Durby can't walk well because he is getting old.  Angry that things are different this winter for me.  Angry that I'm stuck in Pennsylvania.  Angry that I can't open a jelly bottle to put some on my toast.  Angry that I don't feel like doing anything.  Angry that it's cold, dark and dreary. 

Do you sense that I am angry?

I have to say that I haven't been in touch with my own anger much of my life.  I always believed anger to be ugly and scary.  It probably still is and, yet I believe, that anger can also be a positive thing to let go of in the correct fashion.

Anger is a 'thing' for a reason.  It appears for a reason.  Perhaps, without anger, change wouldn't be as possible.  Without anger, it wouldn't be as easily known that I am heading in the wrong direction or doing something against what I believe to be true/good with the rightness of who I am. 

Anger is hurt hidden underneath it.  Anger is fear hidden within it as well.... I believe.

I am feeling hurt; I am feeling fear.  I've come so far and, apparently, I still have far to go.  Hence, I AM LIVING.

I read recently that it is not the destination, but the journey that matters.  SO, I JOURNEY ON.

How is your journey going today?  Is there something you want to keep doing?  Is there something you want to change up?  May you know peace while you journey on today.

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