Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Wednesday, September 5, 2012

Muggy

It's a very muggy day here.  Dark clouds, sunshine, no breeze and wet everywhere.  Very heavy outside, indeed.

Perhaps, it is reminding me to set down the heavy stuff and feel lighter.  I have the ability and I can choose to do so.  We all do. So, will I....

Why is it that even though I may not like something, it's what I am used to so I choose to hold onto it.  I may even dislike it very much, but because I know the familiarity of it, I continue it.

I don't really know what I'm talking about so I am going to take a gander at it.  The fact that I hear myself saying I don't like my life; I am not happy.   These weigh heavy on me.  I want to choose I like my life and I am happy and grateful for what my life is. 

Sure, there are things that I can let go of - me badmouthing myself being a huge one!!!  Maybe I will choose to be my own friend today and see what this feels like.  Actually make a choice to be kind to myself.  Treat myself like I treat others.  Mmmmm   This could be a fun and enlightening 'game'.

May you be your own best friend today.  May you support and honor yourself always.



 

 

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