Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Sunday, September 2, 2012

Courage

Courage -"the quality of mind or spirit that enables a person to face difficulty, danger, pain, etc.,without fear; bravery" dictionary.com

I realize that when I am just hanging and have no issues and being still, I feel my courage evaporate at times. I feel fearful even.   I realize that when there is something for me to handle, face and walk through, my courage is always with me.

My courage always steps up whenever there is a need for it.  I want to stop looking for it when there is no need for it.  I don't know why I do this, is it fear of not being enough in future circumstances?  when, in truth, I always am enough as circumstances arise.  Perhaps, this is another good time to 'be here now'.  If I am here in this moment, I do not have to worry about if I'll be enough moving forward.  I am 'enough' here now. 

May you know that your courage is always with you; always a part of you.  You are always enough.

I am perfect with my imperfections.  I am imperfect and it's okay.

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