Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Monday, April 16, 2012

Scary Unsettledness

There is a scary unsettled-ness about me.  I feel like I'm producing too much cortisol and I'm in the constant fight or flight state. 

So many issues and projects are at hand and my ability to focus on them has never been so poor. 

I laid in bed this morning saying 'my body is relaxed'; "my mind is quiet".  I was feeling quite the opposite and I was shooting for this!

So, as I continue on with my day, with beautiful sunshine and hope in my heart and excited to see where I'm going from here; I put the fear and uncertainty on the 'back burner' and I pray for God to do His work through me and I am open to living forward and in the now.

I'm thinking I'm crazier than ever and I'm knowing I have to walk through 'this' - whatever 'this' is.  My body aches and my mind is reeling.

Yes, I had two boys here this week that were highly contagious and very sick with fever.  Yes, there are many amongst me who have lives in upheaval; and yes, my health isn't the best.... however, this is my truth and I am okay; bottom line.  I'm not liking where I'm at too much and I'm trusting it is where I need to be to be the brilliant me once again.   Oh Jeez.

May you accept where you are as you create where you think you want to be.  Mmmmm

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