I had a cat out back at my window last night meowing unhappily in the late evening. I went to see what was going on and it ran. It did not come back. I sent it off wishing it love.
Little Bear did not want to walk this morning. She so resists her leash. She likes freedom just like her mom - me; the freedom to run and play and just go the direction that she chooses easily and without constraint.
The more 'stuff' I hold on to, the less freedom I give myself. Oh, the mind... It can be so helpful. It can be so constraining.
May you allow yourself to be free of your 'stuff' that is not in the present moment. If it happened a minute ago; if it happened yesterday or many moons ago; if it is going to happen in an hour or tomorrow or if one only thinks it is going to happen -- let all this stuff go. Be in this moment and recognize what 'stuff' is not allowing you freedom and, perhaps, question if you are the only one choosing to bring it with you to the very now. Chances are it is in your power.
p.s. I took the jacket off and she happily laid down on her back and snuggled in. This picture was from a few days ago.
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