Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Saturday, April 26, 2014

Leave one way/Come back another

I left the apartment to walk the dogs this morning happy.  I came back cranky.  One pulled this way; the other pulled that way.  One wanted to run; the other wanted to walk.  I didn't handle it too well.  It surely got my attention to how miserable I was allowing myself to be.  We walked a full walk and the dogs came back happy.

I put the bird outback and she is happy.   I have a window open because I have a newt inside the apartment and I'm trying to encourage it out where it belongs.

I want out.  I want to be where I feel I belong.   LOL   

This is a huge learning for me.   I am not a house.   I am not what I surround myself with.   I am not what I like.  I am not what I am comfortable or uncomfortable in.   These are just beliefs and feelings in each moment. 

I can choose what I enjoy feeling and what I do not.   I can embrace it all.   I can shut down.  I can thrive.  It is up to me.   Darnit and Yay.

May you realize what you are allowing/choosing/feeling within; in each moment.  May you respond with your best self habitually and easily moving forward.

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