Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Sunday, August 12, 2012

Information Overload

Reflux,            Influx         Deducts.....
flowing away, flowing in, taking away.

These are the words that come to mind when I think of my brain! 

There is a lot of energy circling my head, in my ears and throughout my brain.  I am not comfortable.  What I keep hearing are these above three words.

I believe this to be in regards to all the information that I am taking in, giving up and exchanging through what was and what will now be of the person that I am.

I hope so.  I am in a state of reflux, influx and 'deductions'  in regard to any and all information that is dwelling/swirling/stabilizing in my brain.

Oh, the human mind.  How complex, how simple --   how do I best use it to live my fullest life. 

Meditation is a word that comes to mind!   Shut the darn thing off and allow it to just be!

Is your brain in the 'mindset' you want it to be?   Mmmmmm   Ha.

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