Our world has changed. Our world is still changing. We, the people have been touched in ways that we do not know what is the best way(s) to respond, be, do or become. Yet, it is what we must do.
And, the more true and real we are to ourselves and each other, the better our response and growth will be.
Happiness, perhaps in some ways, has changed. The feeling of it... The way to create it... The way to experience it... The way to be grateful for it... The way to look at it.
Happiness is a bit less rampant and a bit louder than ever before. I say and request for us all to keep happiness alive. Let us save happiness. We all like happy. Let us not dissolve because of other things taking precedence in the overall state of affairs.
Happiness uplifts and heals. Indubitably.
Whatever, however, wherever you can tap into your happiness, do so.
Look for happiness. Create happiness. Be happiness.
What comes to mind is 'Laughing Yoga'. I once took a class in it. It was all about laughing. Laughing, just because.
When we laugh, we release hormones - feel good hormones -- happy hormones.
When we see someone laughing heartily, we are invited to our own laughter. When we hear laughter, we are invited to laugh out loud.
Same with happiness. Happiness is contagious.
Happiness is the kind of pandemic I wish to support and participate in.
We can respect our own and each other's sadness and still feel, offer and create happiness.
May you always be true to what you are feeling.
May you always keep your own happiness available to you when you want it.
Let us save happiness and keep it alive.
May you share your happiness with every cell in your body and out into other people's lives.
A smile heals and can turn into and feels like happiness; within ourselves and amongst each other.
May you offer your smile to yourself and to others; as often and as much as it feels true, and or helpful/healing/necessary.
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