Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Sunday, December 23, 2012

Words in my Mouth

"When temperatures drop, it doubles everything.  It doubles your pain; it doubles all your joints hurting and when it becomes physically harder on you, it becomes mentally harder on you."

From the TV show, "The Bering Sea Gold".

The man is talking about going into 32 deg F water.  I couldn't describe the affect that cold has on me any better.  It's like putting words in my mouth describing my experience.

May you be aware of how you perceive life and how it feels on you (if this is something that interests you).

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