Sunday Morning means different things to many people. I sit at my computer with light rain falling outside; a few brown leaves left on the sparse and branchy trees. My cat lays under the Christmas tree next to me licking her feet calmly and lovingly. I sit here in a bit of darkness because of the sky's cloudy/rainy nature. The Christmas have their quiet twinkle.
I await for my visitor to awake.
I fed my saltwater fish, my goldfish and I just 'rescued' a small black spotted catfish that has come to live with us. My dogs are fed their dry dog food with cooked chicken on top to whet their whistles, so to speak. The outside fish do not get fed in the winter. They hibernate at the bottom of the 'bogs'. Sometimes on a warmer day, I see them hanging on the top of the water and just once so far this year, I couldn't resist throwing some of their food in. I am told their digestive system slows way down. I think kind of like all of me. In the winter, I slow way down. Mmmmm
Growing up, church was always a must. Dressing up some and going to church and donuts afterwards were our reward for going on some Sundays. Rarely do I eat a donut now; however, once in a while, I find myself in the donut shop getting a vanilla creme donut!
Many still go to church and it's a beautiful thing if it gives one clarity; a connection; a feeling of community and outpouring of love, forgiveness, strength and whatever positive trait they can connect to. Some go golfing or fishing; skiing or skating. Some stay in bed and read a book, drink a cup of coffee/tea/hot chocolate. Some go out for a run. Some go to work. Some, unfortunately, more than I want to 'feel'; struggle. There are many ways to spend a Sunday morning.
What makes you happiest? Are you giving yourself permission to do it? I surely hope so.
May you be what makes you happiest.
Sharing my thoughts of life though love, friendship, joy, sorrow, and queries to hopefully get to the very bottom line of our 'human-ness', our spirit and the best person we can be for ourselves and each other.
Coming for the Real You.
I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.
My background is that of Executive Secretary for the local Electric company (11 years).
Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);
and, possibly, most important,
my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).
The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.
My background is that of Executive Secretary for the local Electric company (11 years).
Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);
and, possibly, most important,
my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).
The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.
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