Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Thursday, December 27, 2012

To Be Done

I have arrived safely in Florida to my apartment.  Ahhhh.  That is quite a long drive.  One road - I95 from start to finish.   How wonderful that is.  It all begins to look the same and yet it's the simplest, of routes.  1200 miles, over 20 hours

There is much to be done, accomplished and enjoyed.   I think of what my mother would always say - Get it done then you can relax.  -  While there are some cells in my body that have not let this go (which may be a good thing); Years ago, I changed this saying to - Relax, you'll get it done.  This felt much better on me.

So, I say to you; if you are ever feeling overwhelmed with a chore list longer than your Christmas list as a child (ha);

May you relax while getting it done.  Be present to what you are doing.

                                     What a pretty presentation of food. Someone got it done!

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