Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Saturday, December 8, 2012

AA

I went to my very first AA meeting today.  I'm not sure I've ever been in a room with more brave people than this!  The stories, the truth, the openness and the bravery of each and every woman and man.  I sit in awe.

I feel we would all be better humans if we spoke our truth and what was/is bothering us and what we are grateful for and thoughts that we are very afraid to share for fear of being labeled crazy or 'whacked'.

This creates an environment where growth right to our very souls can occur.  I liked it.  I say bravo people that speak your truth.  You are what is going to help others' lives grow, become and be who they truly are; by following your lead.

Hats off to you - you person you - who speaks their biggest fears and shares their most quiet desires and hears and feels other people's pain.

Thank you Mr. AA creator - look at the world that has been created through living one's true self with one another as best as we can in each and every day.

It was my honor to be with these people that are looking for a better way to allow feelings into their lives and openness into their hearts.

May you allow your feelings to be recognized and your heart to be open to this truth.

I'd like one sign to be up in these rooms -  DO NOT "SHOULD" ON YOURSELF OR OTHERS!  I think this may help us to see things in real life times today.  I heard the word 'should' often here.

 
 
I think I know that by no means is this easy or there are not terrible situations that occur because of addiction; bottom line - lives are shattered and lost because of this.
All we can do is keep the flow of who we are from the inside out, support each other and move forward one day at a time.
Again, what comes to me is - what if all we had to do was live, say, breathe and be ok with being ourselves as we work towards our ultimate self and just be who we truly are from the inside out and this would create the world we are meant to live in.
A great world; an easier world; a world working together.
Hoot!
 

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