Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Tuesday, December 18, 2012

Heavy

I awake with a heavy heart this morning.  I'm not sure why.  I feel troubled, sad and alone.  I feel scared.   I feel  paralyzed.

Yes, there are many struggles I see and l hear about.  There is pain I feel and I notice.  There is fear of what is around the corner. 

Many questions as to what direction our people and our world are going.

I know we will be okay.   I know no matter what we will be okay.  I will be okay.  You will be okay.

I sit in this 'state' not feeling comfortable; feeling childish and not knowing what to do with it.  I sit wanting to feel different. 

I will try to embrace these feeling; feel them; allow them and walk through them. 

I walk forward trusting the process of the bigger picture; the plan and track that I am on and will continue forward with an open heart, a sharing heart and a heart that can be hurt, however, a heart that can know such beauty of just being true to one's self and being available to others.

I walk on.

May you walk forward with your heart open and feel what is in front of you to feel.  Yikes

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