Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Thursday, December 13, 2012

On or Off

Today, I seem to have two speeds.  On or Off.  I'm going, going and going - cleaning, working around the house, doing errands, dealing with people.  Then, I'm sitting in bed with my dogs, barely able to move; tired from running on adrenaline.

I'm wondering, today, what it feels like to run in between - relaxed, doing each chore completely present; talking to each person and hearing their every word without other words in my head.

I know it's very nice because I've done this before.  I know I enjoy this speed greatly.  Yes, the high of going, going, going is not present.  However, the inability to move is not present either.

So, I'm feeling like I have many speeds.  I'm feeling that many of us have different speeds.  Some we turn to ON without the awareness of same - some we consciously have to force ourselves to enter to hit a particular speed.

What 'speed' are you running on just now?  How does it feel 'on' you?

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