Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Wednesday, May 20, 2015

Chocolate Chip Cookies

I wake up to homemade chocolate chip cookies this morning!  Oh my!  They are delicious, tempting and I'm in trouble!  Ha!

My neighbor brought them over to me yesterday to welcome us to the neighborhood.  How kind, generous and tasty!  

They are not easy for me to resist.

So, as I eat them (hopefully not all of them), I will enjoy each bite.  Taste the burst of chocolate; taste the sweetness of the mix and enjoy the crunch and the smell.   As I'm deciding to eat them, I'm deciding to taste and enjoy them as well.   Every savory bite!  Hoot.

Life can be like this.  There can be moments all around us that are pleasantly bursting with sweetness and because we are unaware or focused on other things, we can miss the temptation of the joy.

Flowers, people, animals, natural beauty are all around us in our world. 

May you 'stop to smell the roses' and taste the chocolate chip cookies from time to time.   May you be aware that joy is available to you.  Perhaps, all we have to do is be open to it and/or look for it...    I wish you joy.


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