Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Thursday, September 18, 2014

Iyanla

"Many of us live in our heads because feelings can be frightening.  It's easier to stay in our heads thinking, believing, and judging, since doing so seems safer than navigating through uncomfortable feelings."  From the book "Forgiveness:  21 Days to Forgive Everyone for Everything" by Iyanla Vanzant

My belief is that when we allow ourselves to feel what comes up for us; when we embrace what we are feeling, process it however it presents itself to us [through love] and stay open to the process and flow of life, we win.

May you let yourself 'win'. 

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