Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Thursday, February 21, 2013

While Pushing

While pushing through fear, I feel my body and mind wanting to shut down.   Is this a protective mechanism that is built in? 

Adrenaline builds up, tension is created and shallow breathing occurs.  I can force myself to take long deep breaths lovingly, I can mentally relax my body and I wait for the adrenaline build-up to break down.

I feel current and full right now.  I find it hard to focus and I believe I am looking for answers that are just not here for me just now.  (I'm thinking the words "current and full" have 'appeared here' to mean I am right where I am supposed to be.)

Our one horse has decided to just STOP in the middle of a jump while showing and is refusing to 'play' along smoothly.  He doesn't want to cooperate and it was decided to let him rest for the remainder of the week instead of what we had planned. 

So, we create with what is and allow, with love and support of self and others, life to play out as we proceed through and forward with what is and will be.

Fighting seems to take more energy for me.  Of course, the fight is what some of us believe pushes us forward.  I know I've seen it work within myself.

I'm just wondering that... while I am so used to one way, if I let go of this way and open myself to new and different ways - well, this option is something I'm ready to try.  Try a different route if the one I'm using again and again and again gives me the same result of poor health or a negative result. 

If I've always worked at 100% and I sometimes allow myself to work at 70%  - this is worth a try to create a more peaceful self that I can share with others. 

I am definitely learning that just because I've always done it 'this' way and it worked for me in the past; it does not mean that this is still the accurate way to do it in today's world.  (same thing said in many different ways -- mmmm)

It's an evolving world and new ways may just be better.  I say try it.  I won't know unless I do.

So, as I walk through fear; as I walk with an open heart and open mind, I see and feel things I have never been in touch with before.  I create anew.  I create new paths.  I create an 'evolved' me.  I create.

May you watch and create an evolving YOU while you walk through fear and do 'it' better.  A tall order and so possible.

As I let go and create anew; there certainly is a 'fight' within me.  I feel the waves of myself crashing on the shore and I am finding a new ebb and flow to who I am and what I'm about.  Currently, I am feeling like a 'lulu' and I'm not making much sense to myself; and, perhaps, you.  I am trying to trust that this is part of the process and it is not that I am going bonkers.  Letting go and holding on and creating anew are all very different strengths and, for me, it is the  complete process that is taking place within.  It's very exciting, very scary, very unsettling and I am most hopeful.

So, if I can allow my 'crazy' lovingly and openly, my hope is that you can too.  Especially, if it helps you to be ALL IN this world of ours as the total YOU.  May you bring yourself, all of you, with you as much and as truly you as possible.  I believe that this is what's going to create the best world possible for all of us to live out today and all our future days.  BEING AND SHOWING WHO WE TRULY ARE -- ALL OUR STRENGTHS AND ALL OUR WEAKNESSES when it is warranted. 

We only get one shot at living this life.

""You know," he told her, "there are better things to aspire to than being normal."  "Like what?"  Bending his head, he murmured near her ear.  "Being exactly who you are.""  From Lisa Kleypas' book "Crystal Cover (Friday Harbor).

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