Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Sunday, February 10, 2013

First

I'm still having trouble about putting myself first.  When I think that this is what I'm doing today - and someone or something else comes along; I change what it is I was planning to do.   I get off my schedule; my wants and my plans.

Once in a while, I do not mind at all doing just this.  However, when it seems more times than I'd like - ohhh,  I get angry at myself and the person/situation that changes my plans.  I know I am the only one that changes my plans, in truth; yet, perhaps, it's easier to blame others than to OWN this is what I am doing to myself.

So, the awareness of this is here.  I move forward with this awareness in hope to better keep some of my schedule - (mostly comes to exercise and errands for myself) and still be here for others.

I know in truth, I can be more available, fuller and happier if I put myself first to strengthen, heal and love myself stronger as I create the true woman I want to be.

Life lessons.   We all have them.   Life lessons.  May we learn them with greater ease, clarity, acceptance and allowance of deserving to be the best self that we can be.

May you put first, in your day, what will create the most whole, happy self that is YOU.

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