Be U: Let there Be Love

Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.

Sunday, November 13, 2022

Let there Be Love

There is always light to be had in any darkness. One cannot know light without knowing darkness. Just like the yin and yang, night and day, up and down, hunger and sated. Opposites. Balance. Understanding. Connectivity. Life. Living.

There is a balance that happens throughout our life. Experiencing it all through the truest of self is, perhaps, the best way to create, open and live through the times when balance is not felt. Even when it we feel unbalanced, may we know that this feeling presents itself for our lessons to asunder and our blessings to enjoy most. Perhaps, we cannot know bliss without knowing turmoil.

This is the human experience that every one of us feels whether we experience it as such.

Our reactions can be learned, mimicked, without awareness and often repeated. When we shine a light on and become more aware and mindful of them, we can invite them and allow them to be our kindest, most supportive reactions to every experience that we have created and/or is shown to us.

When we react through divine light, lightheartedness, openness to explore while trusting our life's process and ourselves, our most beautiful, loving reactions can be experienced and offered.

Notice when you respond through gentleness and kindness. Notice when you respond through harshness and anger. Notice how your body feels. Notice how calm and able you feel. Notice how rattled and confused. We can teach ourselves to respond in a way that is most suited for healing and light. We can let love instead of worry. We can let love instead of fear. We can be angry and still respond through love.

Our responses affect our bodies, minds, and spirits.

May you choose/be open to responding whereas your responses uplifts your body, mind and spirit. One can feel many things. When we live through our truth responding with love, we are better for it.

Our energy. Our body's ability to work optimally. Our mind's ability to be open and work at full capacity. Our spirit's ability to be lit and full of love. When we respond through our best choices every feeling that passes through us, we allow what is in us to best experience each breath, situation, lesson and joy in the most fully and highly functional way possible.

May we all learn our best choices; allow them, open to them and live in and through them.

As we do, we not only uplift ourselves and our experiences - we uplift the energies everywhere and in every thing.

I love the feeling of this. I am my best me when my space in this world carries good vibes. These good vibes attract same. It has been said that what we put out we attract.

May you be aware of what You just may be attracting. Is it what You want to attract…

What you wish to see in this world, may You put it there.

Your light. Your dark. Your love. Your leeriness.

May you be aware of the vibes you are exerting and inviting. May you know You have a choice.

Yes, sometimes, it feels like there is no choice to certain situations. Perhaps, 'play' with just what if there was. A choice. Your choice. You. You are. You matter.

The energy of You - may you let it be a gift to yourself. Connect to the love that is available within You and live through it.

If we were all choosing love over 'other', oh what an empowering, uplifting, creative, precious, amazing world encompassing this love it would be.

Perhaps, give it a try if you are not already doing so. My hope is that you are in awe of the possibilities of You and your life... You and our world.

Let there be Love. Love is the light that electrifies a self-sustaining and beautiful charge/change.

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My Past Story

The first thing I would always tell a new doctor was 'my dad left me when I was 10'. He just disappeared, ran away. It was pretty awful for me. I thought it was my fault as most kids sometimes do. I thought I was unlovable. Years later, 20 maybe, I realized it wasn't just that my dad left me that affected my life, but also that my mom stayed. She stayed and I'll be forever grateful. However, her staying wasn't all peaches and creme. She was so hurt, so distraught, so frightened to raise three kids on her own and find a job that it was very hard for her to be there for me and my needs. I chose to shutdown, be quiet and try not to make it any harder on her as to not ask for much, or voice much, or need much.

Years later, in 11/12th grade, I noticed my fingers being really cold and hurting all the time. I noticed them turning purple and the pain was very 'loud'. Humorously enough, I had chosen to be a secretary and typing was a big part of my everyday. I loved it even. Fingers flying across the keyboard with as little mistakes as possible was the goal. I was pretty good at it. While in typing class, I remember putting my hands on my neck to try to warm them and make them feel better. I was naive enough then to think this must be happening to everyone.

Anyway, years went by and nobody was able to tell me why this was happening or what to do to make it better. Then, approximately 4 years later, I remember (what I felt) was little me sitting across from a really big doctor at his really big desk and him telling me I was allergic to myself. Of course, this was him describing to me what auto-immune meant. I had a disease called scleroderma and it could kill me (sometimes in as little as five years) and I would most likely be on medicine and have it for the rest of my life and there was nothing to change it.

Anyway, almost 30 years later, I've had my share of pain and I'm alive. I've had ulcerations on my fingers and I have lost most of my nails on both hands from lack of circulation and producing too much collagen. My hands are somewhat not a pretty sight and to hit something with one of my fingers by accident (well, I refer to the feeling as 'going to the moon).

When I was about 30, I started looking at alternative medicine and I tried anything that came across my path to try to stop the pain. I have tried many normal and not so normal 'ideas'. I sometimes do not believe at what lengths I went to try to ease my pain and suffering!

This is what has brought me here to this point in my life.

I'm grateful to be able to learn so much about myself and life and I wouldn't take it back (well, some days I might want to).

Something was telling me to blog. I really didn't know much about blogging - I am still a novice at best. Approximately 5 weeks ago, I sat at my computer and started typing.

I am surprised at where my blogs have led me. I thought I was trying to help others and that still is a big goal of mine. However, what I am finding out is that this is a great outlet for me.

A way to feel like I'm doing something. I told a friend this morning about my blog and I said that it's draining because I put everything out there and do not hold back as I post each individual blog; its fun because it does give me an outlet and I feel a little purpose in my life; and it's scary because I don't want anyone laughing at me or telling me that I am completely 'off my rocker'!