Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Tuesday, September 24, 2019

May I Offer

May you take care of You.

You are allowed to enjoy all there is to enjoy.  You are allowed to invite ease and know that ease is possible and available to you.  Relax your shoulders and neck.  Relax your face and head.  Relax you body.

Breathe into any discomfort you may be feeling.  Breathe into all the comfort that is there for you to experience.  Breathe deeply; as best you can.

May you meet yourself where you are at.  Ask God, the Universe, your angels, etc. for support and help.  You are love(d).

Breathe deep and let go.  Thank your body.  Thank your mind.  Thank yourself for paying attention to your own needs and trusting in the process of your life and trusting yourself to live your life and, to often, thrive.

You matter.   I care.

May you be true to your life.  In this, perhaps, all life will matter.

May You become everything awesome inside of You to become.

Bloom.  Explode.  Become.  Unique.

Oh, beautiful You.  Honored.


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