Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Saturday, February 19, 2011

Went to Call My Mom

My wonderful mother has been dead now almost 7 years.  Today, I went to call her and knew I wanted to talk to her.  Of course, I immediately was saddened that I was not able to. 

However, I just said to her what I wanted to and still got it out of my system.  I want to believe that she heard me.  I do not know for certain that she did. 

Death is a part of living.  I volunteered for hospice for several years.  I know that the people I came in contact with were more of a help and lifeline for me than I did for them.  Or, in honesty, I think they were relationships that worked for all of us involved.

I believe, after this, more than ever that saying what's on our mind and sharing our love and support with each other is really what we are living for. 

I always say that no one, on their deathbed, has ever said "I wish I would have worked more".  It's more like I wish I didn't stay mad at this person; or wish I would have spent more time with that person; or wish I would have said this to another.

Living is all about the relationships we share and live.  The most important relationship just may be the one we have with ourselves. 

We cannot feel something because of anyone else.  It usually is a belief of our own that makes us feel what we feel.  Can we choose to feel peace, happiness, love?  I believe it is a choice.  NOT ALWAYS AN EASY CHOICE, however, a choice nonetheless.

Today, I hope you choose the feeling that makes U feel the good side of living; the good side of U.

May all the people in your life that have left this earth be in your heart and give you what you need from them.  I believe they would want you to have what you want/need.

The thought of them "can be a spring of gratitude and joy or they can be a fountain of bitterness and pain.  It is entirely up to you".  Quote from the book "The Walk" by Richard Paul Evans.

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