Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Wednesday, February 9, 2011

Blogging

It's interesting to me blogging in a hotel room with the TV on, my daughter nearby.  I wrote a post many times in the middle of night in the quiet.  I think I'm most creative then.

With my daughter in the same room as me, I don't want to get up and turn the computer on and wake her up.  I haven't done any posts in the middle of the night since I got here (I believe). 

It's hard for me to focus when I hear the TV talking; waiting for dinner to cook and my mind not fully present.  I can't really read a book with TV on.   My brain has a hard time focusing when there are other noises in the room.  I like silence when I'm posting. 

It's hard for me to concentrate on one person talking to me at a party.  All the other distractions pull me away from concentrating.

I'm very sensitive to it all.  It amazes me how people can have the TV on, talk on the phone and work on the computer.  That truly amazes me.  How can one focus on so many outside distractions.

Just to get through this post, I'm pulled in too many directions.  TV on, people waiting for me and ....

what was I talking about?    HA. 

How important is your concentration level and your health?  Are you different with one thing going on as opposed to three things going on at one time.  What works best for you?

I vote for working to please oneself and staying as stress-free as possible.

Whew.  I got through it; barely.  Interesting.

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