Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Tuesday, February 22, 2011

Take A Chance

 I chose, along time ago, to not really be open and not to love with everything I have because then I won't be able to be hurt.

I literally said that I won't ever be hurt like this again.  And, something inside me shut down.  It was when my dad disappeared from my life.  I've forgiven him and know I am who I am because of this.  I am grateful for who I am.  I am good with who I am.

I remember the first time I had to give my dog away.  I said I would never get another one because the pain of losing one is so great.

I NOW KNOW DIFFERENT.  I know that it is very painful to lose an animal.  I also know that the amount of love and happy I get from having a pet is MUCH GREATER than the loss of the pet.  I know that I choose to focus on the love and the fun times and the laughter and happiness that I received from knowing my pet.  The love I was able to share with them is the feeling I try to keep in my heart.  Yes, it hurts horrible to have to say goodbye.  However, when I focus on the bond of knowing my pet and not the loss, I am grateful; so grateful for knowing my lovely animal.  What we shared; not even death can take away.

if I choose not to love fully and with everything I am, - yes, the pain of losing can be great.  However, what I miss out on is also very great.  To be open and vulnerable and feel and share - there is nothing like it when it works towards my happy and is reciprocated.  There is a full contentment that comes from within. 

What do they say - "it is better to have love and lost; then never having loved before".  I think there is much truth in this.

I am older and wiser now.  I have more tools to keep me sane, safe and okay.  I'm hoping I am ready to live, breathe and share me completely.  Do I dare.   Yes, I do.

Step by step by step I'm grabbing all the happy I can.  I'm living in the now; living in this moment.  Doing and feeling what is right for me presently.  The now is a present.  I don't want to waste it.  I don't want to not appreciate it. 

Dare U live U in this moment?  Dare U show the real U to your world and to yourself here in this moment. 

My wish is for U to reap the rewards of being brave enough to share the real U with everyone U share love with today. 

AND, each moment; each day - we can choose to share our true selves in every moment with our every breath.  It even sounds beautiful to me.

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