Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Tuesday, February 1, 2011

Good Morning

Where I'm at......

My body is a bit achy from all the running and not having any downtime from rising in the morning to sleep at night.  It's exciting and my body needs some down time.  Hopefully, today I'll make it happen. 

Really warm down here today, 78 deg!  Oh my.  For me, life is good. 

My hands are swollen; my friends that haven't seen me are noticing a change in my fingers.   It's not fun for me and I honor their honesty.  I'm grateful for it.

I'll most likely just acclimate and 'thaw out' with this weather and then it will be time to head up to Ocala.  AND, it is better temperature there for me than in Pennsylvania.  However, in Pennsylvania I can stay in by the fireplace.  Here, I want to be out watching my beautiful daughter do her thing.  One day at a time, yes.

I'm going to go look and be with the ocean for a bit today and I'm filled with anticipation and excitement for this.

I sit in gratitude.

How many things can you name that you are grateful for in this day?

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