Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Sunday, July 24, 2016

Continue On

We continue on.   Life continues on.  People continue on.  I continue on.  You continue on.

We continue on though, from and to.  This is life.   What you and I are experiencing right now in this minute is living; is life.

We can choose to beat ourselves (and each other up).  We can choose to be calm.  We can choose to be dramatic.  We can choose fulfillment.  We can choose emptiness. 

Yet, no matter what we choose, we continue on.

I am still in pain just now.  I wake up to an inflamed, sore, 'falling apart' thumb.  It is not happy.  I am not thrilled.  I am quiet.  I am kind.  I am learning and allowing kindness towards self to win as often as possible.

May you choose to allow kindness, self-kindness, to win as often as possible.

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