Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Wednesday, November 13, 2013

In Ur Face (lovingly)

I saw an article on nervous breakdown symptoms possibly being similar to symptoms of spiritual awakening.  It surely feels true to me!

With so much in our face; many of our old habitual disciplines not working and better and more true communication going on within and around us...

Many, including I, feel like we are way out of our comfort zone. 

We are supporting each other and we are moving forward. 

I find it interesting that, perhaps, in the past, many would flock to the doctors and get a pill to fix them...

I'd like to offer, yes, if you want to go to a doctor and/or feel the need to do so, this is one option that does work for many; thankfully.

Yet, there are still many of us that are hurting, suffering, and not liking how we feel and, perhaps, have even been told it's all in our head.  Just what if it is..  Just what if it sometimes is as easy as this... 

May I offer to accept how you feel just for today.  Give yourself what you want, gladly.   Pay attention to the nuances in your body and acknowledge them and, perhaps, just for today, embrace them.  I'd like to offer to go as far as to thank the feeling of nuance for the information that it's there to provide you with.  If you are not ready to say 'thank you discomfort/pain'; perhaps, just a breath of acknowledgement will do. 

We really are able to be in tuned with each other; the universe, nature and animals.  We only need to acknowledge it, accept this connection and believe.  Go deep within and feel the calm, the center, the ALL that is in you and every one else.  Perhaps, feeling It in our soul is a deep, everlasting, all knowing 'thing'. 

I believe many of us know there is something much bigger than ourselves to connect to.  Many of us feel lost or looking for something more.

Just what if this something more was just being, believing, knowing, and sharing everything that is inside of you through an open heart and a deep breath.  Choose to feel and see with what is your innate knowing to stand in your light of everything that you are.

We are being 'forced' to grow, be true, do different, gather in and walk on. 

I accept what I'm feeling, thinking, doing, breathing as my purpose on Earth.  May you accept all that you are as your purpose on earth. 

I'm thinking that the thing(s) we are most hiding from just may be the thing(s) that once shared, will be our freedom and end your search of something more...

Wouldn't that be a hoot?

May you do you - just as you are - through your loving breath and your knowing heart and your open spirit.

p.s.  It's worth a shot, yes?!?!?!    lol

JUST BE U  loving the idea!

                                                      Unknown

As I was typing this; there was a mosquito flying around me..  I feel a mosquito post coming up.   lol 

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