Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Sunday, November 24, 2013

Celebrating Thankfulness

We are celebrating Thanksgiving today as a family because my daughter is going to Pennsylvania for the actual holiday. 

I am learning that I had much comfort and self satisfaction in my home in Pennsylvania.  Where I am now is quite different than the ease of my home built to my specs with my comfort of who I am and what I'm about. 

I became dependent on the house to be part of my self worth.  I allowed material things to comfort me and help me to feel worthy of a good, comfortable life.

I'm not very comfortable where I am just now.  I find myself miserable, at times, because of this.  I find myself ashamed at the feelings I am feeling and anger at not making today only about the people I am with.   I find myself angry that I cannot set a nice and beautiful table.   I find myself frustrated that we are all piling on top of each other to complete the tasks at hand.

My husband has done all the shopping and is cooking the meal.  I am grateful for him.  I am grateful for the meal.  I am grateful that we are all together. 

It is not in open space.  It is not with fancy dishes.  It is not in complete comfort and beauty.

While this feels not easy, I know that this is a great gift.  We have to stay more connected.  We offer each other more help and support.  We invite a beautiful friend that means much to all of us.

So, while preparing and thinking about the 'feast', I feel stressed, unhappy and mad at myself that this is where I find myself AND I also know that I am learning, seeing and feeling different things and experiencing myself in a new situation; a different situation than what I have achieved previously. 

My Little Bear is walking much better.  However, this morning she is sick to her stomach.  I think it may be the anti-inflammatory medicine she was given on Friday and Saturday. 

I sit 'between times' and I am open to learn, to give, to be and to love.  I am also learning how to receive and let others help me with their words, their love and their gifts of who they are. 

Wow, I am way out of my comfort zone.   I do not feel okay.   I know that I am okay.  I walk on.  I am blessed.

May you walk on and through all the comfort and discomfort that you find yourself knowing.  All of it together is what makes you you.

May you love (regardless of the comfort levels you find yourself experiencing) as life moves on, in, through and around you - May you love.

                                                    Geff Gorman Photography

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