Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Wednesday, May 30, 2012

Things that Happen

I read somewhere yesterday that things happen for us and not to us.

Found it interesting.   "Felt' different on me.

May you choose the words that feel better than others.  If you find yourself using words that are hurtful to yourself, may you CANCEL them and exchange them with a FEEL BETTER word.

i.e.

Boring - Quiet/relaxation time, Contemplative

Loser - Learner

Dumb - Learning or Unknown

I am useless.  - There's plenty of things that I can do.


Whatever it is I find myself saying out of habit -  I can always change it up and boost myself instead of berate myself.  We all can; if we choose it.

May you have fun with it as you create the you that you truly are. 

If you are building yourself up too much or trying too hard - this, too, cannot feel too good on a person.  It's an awful lot of work to constantly say how good we are to others.   If we know it; perhaps, that can be enough....????  People WILL see it for themselves.

Just thinkin out loud.....  Ha

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