Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Thursday, May 3, 2012

Allowance

I'm just going with what is today and not questioning why or how or who.

I'm living in the moment and all is okay in the moment!

I don't know if this comes from me lying in bed this morning and counting my breath.  One breath is one full inhale and exhale to me.

It took me many, many tries.  My mind kept wondering.  And, I stuck with it and eventually focused enough to make it to ten full breaths again and again.  It was quite nice for me!  I felt one with myself.  I still do in the present moment.

May you succeed in something that is quite nice for you today.

                This guy's personality is laid back, content and quite clever in dealing with his underwater world.
                                                           (This is how he seems to me!)

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