Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Friday, May 4, 2012

Over The Hump

I find it so scary to ask for what I want and not have a fear of ruffling feathers, so to speak.  My whole body gets tense, my brain gets confused and I create a resistance to feel.

Whoa, it is very uncomfortable for me.

I am pushing through this fear these days.  I am requesting information.  I am requesting to have my needs met.  I am requesting help from others AND they could turn me away.

Yet, I can't stop myself.  I no longer have the bars in front of me and I am free to live, be and breathe me.  It's good and yet, I cannot say it is comfortable... yet.

The tension in the my shoulders, the discomfort in my stomach, the legs that cramp up.  Quite interesting; this physical response of what my mind thinks.

I am getting over the humps.  I am sharing myself without pretense.  I am getting positive and helpful feedback.  I am finding peace on the other side.  My brain still doesn't want to wrap around the ease of this.  Ask for what I want and I may get it easily.  WOWZA

May you ask for what you want today AND may it come easily.

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