Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Monday, August 15, 2016

Experiment

Sometimes, all we can do is experiment.

Without experimenting, we do not know many outcomes.  Without experiencing things our self, we do not know how one feels (or 100% how we would feel) regarding certain situations and/or circumstances.

I have now been advised to take a drug that can cause lactation, both, in men and in women. 

We have come to this because when I was pregnant and until after I was done nursing, I had no signs of scleroderma; not even purple hands.

Another doctor and I have tried progesterone cream in the past to mimic pregnancy.  I am learning better now that progesterone is mostly prevalent in pregnancy but prolactin is prevalent during pregnancy and nursing.

I have to try it.  I have to know.  Do I want to be lactating..  No.  Do I want to be pain free and healthier.. yes.  So, I will try this pill that may cause lactation.  It reacts to increase our prolactin levels in our hypothalamus which is the part of the brain responsible for production of many hormones, temperature regulation and houses our pituitary gland which is known as the "master gland' which helps the system work well in unison (homeostasis).  The hypothalamus creates homeostasis in our bodies which can help keep our immune system 'normal'.   All very interesting 'stuff' to me. 

So, with some 'weirdness' and even 'shame', I take this pill as another experiment in finding healing from dis-ease.

I know where the weirdness comes from but what about the shame...

I think it comes from not being perfect.  To need something different, alternative, or not the normal.  Just to need (for me) seems to bring the feeling of shame up.

I am sure this is from childhood.  Things I told myself about my feelings of not getting my needs met.  Things I told myself of being too needy.  Things I told myself that I was wrong about how I felt.  Things other people told me that I took as truth. 

Hmm.  Interesting indeed.

That is all 'bull'.  I am allowed to get my needs met.  It is my job to get my needs met.  It is okay to need.  Being in need is part of being human.  Feeling is a part of being human.  Feeling is a wonderful part of life.  Could we imagine life without feelings in it.  How dull it would be.  Feelings just may be our human way of creating, following, allowing, growing and becoming a better version of our self.  Feelings can fulfill us.  Feelings can feel 'un-fun'.  And, yet, these 'un-fun' feelings are what changes our path or let's us know that we can do different, better, more or even less than we are doing.

May you experiment with your feelings by allowing them and even befriending them.  Your feelings are real for you.  Your feelings are what makes you you.  No one else feels exactly 100% all the time the way you feel.  How unique we all are.

Feel away.  Allow love to be present as much as possible.  Allow openness to bring you forward through evolving, transforming, becoming and, yes, feeling all that is present to feel.  It is time to feel the real you [all of who you are] and let your feelings guide you with your breath, your self, your life and your experiences.

May you feel everything that presents it self to youPerhaps, through love, compassion, gentleness and truth. 

 
                                                           Picture Unknown




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