Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Friday, July 17, 2020

‘Riders on the Storm’

Thoughts...

Wishing good moments for You; many Doors for you to choose from.  Ha!


Are you talking to yourself with kindness and love? 


Be here now.  Right now in this moment.  Be.  We are ok.  Right here in this moment.  


We are able, living and surviving in this moment just as it is supposed to be.    


Hang loose.  You know what is best for you.  Live there.   


You are beautiful and powerful.  You know yourself more than anyone ever will.    

It is ok and, helpfully, imperative to live the wisdom and love of you.  

The song “Riders on the Storm” has been coming to my mind the past few days.   

We are all ‘riding the storm’.    

This time.  This year.  Just may be one of the biggest, affecting, interesting, challenging ‘storms’ many of us will ever ride.  

How you doin’...

May you check in with yourself finding the place within you that tells you “YOU GOT THIS”.   

We are all ‘riders on the storm’.   May you be a light when you can.  May you step into the light whenever you are ready.   May you see yourself in the blue sky part of a cloudy day..  May you be the peace in the chaos; as in the eye of the storm when it feels possible.  

Relax into everything that is possible for you to relax into knowing that 'this too shall pass'.   


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