Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Tuesday, February 4, 2020

Meet

May you meet yourself where you are.  

Life.  It is full.  There is a saying “We plan. God laughs“.

There are times when we do plan and life works out as we plan it to.   There are times when it may go a little astray of our plans.  And there are times when life happens in a way that is foreign and challenging; exciting and unknown.

May you meet your life right where it is at.   When we resist what is, we may feel turmoil and confusion.  When we flow with what is, in honor of ourselves and what is, we can, perhaps, navigate more clearly and participate in the most helpful and enlightening way(s) possible.

If your life is as you planned just now and your content or excited or happy, may you know gratitude for same.  May you sit deeply in all that good stuff and enjoy every breath.  I am so happy that this is your time.

If your life feels challenging and/or you feel lost or uncomfortable, breathe.   Perhaps, step out of yourself and look in. What do you see...  Is there one thing you can do right now to open up to what is... Support yourself to walk through by way of trusting in the process of life and, also, trusting in yourself that you can and you will triumph.

We all go through the ups and downs of life.

Just what if - even though it can feel otherwise - it is all good for us.   We are loving and learning.

This is the human way.

May you be in each moment in your best way that is currently available to you.

Change is the one thing we can be certain of.

Live.  Live you.   Live the you that you are just now.

Open heart. Open mind. Open road(s).

Sending love to the spirit of You.  May It and You fly beautifully.



No comments:

Post a Comment