Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Sunday, October 16, 2016

Lonely

Sometimes, I can feel lonely even when people are around me. 

Why is this...  How can it be so...  Is it me and what I'm thinking/doing...

Some days, perhaps, it is just human to feel lonely.  Perhaps, I have issues/problems on my mind.  Perhaps, I am not fully open to sharing myself with others.  Perhaps, I need to feel alone.

Whatever the reason, it is how I feel.  When I accept this and be with it, 'life' feels easier than when I fight it or want it to be different.

Whenever I 'fight' life wanting it to be different than it is, I can find confusion, hurt and sometimes heartache and worry.

Life is always changing.  Life is ever-changing.  Life changes as we breathe.

Whenever I accept 'life' as it is and, maybe more importantly, myself as I am, I feel more whole, at peace and with 'it'.

I like feeling with it more than I do feeling alone.

Perhaps, we need to know what feeling alone is so we can appreciate togetherness.

Sometimes, my alone time is my most fun, relaxed and the greatest of 'me time'.

It truly is about how I see the world and all of its goings on.

It truly is about how you see the world and all of its goings on.

May you see it from your allowing, open, true and loving place more often than from a negative, sad, lonely and scary place.

I don't think it is possible to always be 'on'.  How boring would it be to never be challenged...

I bet there are many of us that would like to see what it feels like at times.   I bet there are many of us that do have moments/days where everything seems good and, just maybe, we don't even sit open in the truth of it.  Why would we 'worry' or be aware of this phase.  We don't have to 'fix' anything.  Just what if nothing ever needed to be fixed.  Hmmm.   

Life is full of phases. 

Flow; just flow.  May you flow. 

May you accept your uniqueness; know it is your greatest of superpowers; allow your growth to happen as it does; and be one with what is as best you can.

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