Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Friday, September 18, 2015

Hello

I have returned from my trip to Pennsylvania; my old place of residence.  I stayed with my sister and celebrated the upcoming wedding of her first born.  My goal was to experience this wondrous time of her son falling in love with the woman of his dreams and to celebrate the upcoming nuptials through shower, bachelorette party and details, details, details.

When two families (in this case anyway) merge together to walk forward in and with their children's love, many emotions, lines, boundaries and truths are experienced.  Both parents have been married for over 30 years and they both danced to the song "Always and Forever" in their own weddings. 

It was a lot of fun, a lot of joy and I met a lot of new people and connected to many friends and family members that I hadn't seen for between 2 and 8 years! 

My days were full of love as I walked in and with an open heart.

My sister and I did fun things planning and building the wedding day from her own eyes and the two getting married. 

I am so grateful for this time.  I wouldn't have missed it and I am glad I didn't have to.  !!!

My health held up pretty darn good if I must say so myself.  5 days in is where my body and mind said enough, you need some downtime.  My spirit kept me soaring through til the end. 

I realized that when I am with people and doing things, it is much easier to forget/ignore the self.  I believe this ability is worthy.  I also believe the ability to give to one's self during these times is worthy as well.  I believe to accomplish a balance that allows for togetherness and alone time is what works best for me.  I think I did pretty good.  Yay!

May you realize when you want together time and when you want alone time...  May you give yourself permission to achieve what you want as often as possible.  This is where health, love and spirit soar the best. 

I wish for your spirit to always soar as best as possible.

Only we, ourselves, manage this.   This, perhaps, is good news and bad news.  May we tap into it being only the good news way more than not!



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