Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Monday, January 26, 2015

Where I'm At

I am alive.  I am breathing.  I am living changed life.  I feel my body chemistry has even changed.   I bring me to every situation as much as I am able and I see great change in all of our world.

We are more open; we are more willing to share our truth.  Ohhh, and much of this truth that many are now more willing to share is not pretty.  It is hurtful and painful. 

We have suffered in silence too long.

We will stop the suffering (please) as we speak it and learn ways to do better; as we support one another and hold hands and know that behind all of our 'masks' and 'beliefs' - we are all the same.  We all come from a source of divine-ness of unseen and truly unknown-ness.   We will all go back to this source.

So, as I sit here trying to not go deep within because there is pain that I don't want to feel, let alone share, I take a deep breath and continue on.

My body has been screaming again.  My hands swollen and purple.  My face tight and uncomfortable.  My mouth and teeth are also wanting more attention at the dentist that I wish to give it.  The dentist says another root canal but only after I point out a soft pain to the touch high above my teeth.... almost in my sinus area.  And, where once was a root canal on the other side, this same soft pain to the touch is present as well. 

I found an addiction specialist after being told no by two other professionals that they are not interested in going 'here'.  What is addiction...  What is dependence....  What is the difference...   What am I?   This is of great interest to me.

With my family being all under one roof for the first time in about 17 years, well... new 'things' have come up.   We are learning to communicate, hear and support one another under this lifestyle [as we have to if we want to all be alive going forward].  Of course, I'm making fun of this and it is not easy and it is beautiful.   We are all trying our best and we are all doing good and we each have our moments of not succeeding coming from love.  

We are getting new furniture, new lighting, new landscaping to make this house our home.  I do not have the energy that I put into creating our Shambala up north.  I'm uncertain if we will name this home as this is the first time I'm thinking about same. 

We have been here 4 months and we just unpacked four more boxes that came from my husband's northern office.  It has gotten depressing letting go of what we no longer need and, yet, at one time meant happiness, dreams and success to us.  Letting it go by either trashing the item(s); giving them away or finding a new home for it here in this already set-up and full house. 

I know that when I was living up north in a beautiful home, coming to Florida in the winter to a beautiful home..  I know I had told myself that I was set for life and I will never have to walk in the cold again and I don't have to worry about money or uncertainty that I will not be okay.

Well, from these thoughts to actually walking in the cold, living in an apartment, concerned about money, and fearful of what was to come and feeling unsafe...  they were all very real for me.  So, what I told myself and what was the truth were not one in the same.  This; just this THOUGHT, is what made it harder for me to let go, to be where I was/am, and to starting over.

I want to be here.  I know I belong here.  I have grown from letting go to starting anew.  Well, here I am and what the heck am I going to do with me now..... 

I do believe that it will be me.  I do believe that it will be good.  I do believe it will happen when it is best for it to happen.  I do believe my life plan is a great one and I only need to embrace today with where I am; who I am; what I feel and what feels best to do... and I win.   I have it going on....  lol and yet so true

May you believe you will be you, wholly.  You're life will (continue to) be good.   Life will unfold itself to you just as it is best for you.  May you embrace today with where you are, who you are, what you feel and what feels best to do... and win.  My genuine wish for you.

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