Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Sunday, June 17, 2012

Where I'm At

I'm quiet inside.   WOWZA    How nice and foreign to me.  I'm just being where I'm at and taking in each moment.  I feel numb.   I'm questioning whether it is numb or quiet/calm.  I believe it's more the latter.

I see myself planning more; interacting more in the physical.  I have much more energy as I go about doing yardwork/summerwork outside.  It's very enjoyable to me.  I do what I can and want and then I am pleasantly content with what I have done.

My mind is not anxious to say much.  My fingers do not fly across the keyboard with much to share.  There is not a lot inside of me that wants to come out.  I am content.

It feels, and my mind labels it, boring.  However, I know different.  It is peace from within.  It is peace having the inside of what is for me connected and working in conjunction with what I show the world and my outer 'doings'. 

It's pretty cool.  So, I sit with what is and where I am at; happily.

May you lay/sit/stand/walk/run with what is and know contentment in same.

                                    

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