Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Friday, June 8, 2012

Where I'm At

I'm tired today.  But, in such a different way.   I'm tired in a stress free, relaxed sort of way.  Not my usual uptight, tense tired.

Oh, and there is a big difference in these two tireds!

I planted a few flowers and enjoyed pulling every weed and picking up every dead leaf out of the dirt.  I stopped when I wanted to and I continued on when I wanted to.  What a true gift this is!

My ears are still ringing, however, softer.  I feel safe.   I feel 'right'.  I feel tall.  I know trepidation and I know hope.  I know gratefulness and I know love of self and love of others.

I am truly blessed.  Right now, in this moment, I am great!  I'm not ready to run a marathon.  I am ready to participate in my life and all the pleasures and struggles that come with living.  I know I can handle it.  I know I'm open to what is.

I am beyond grateful that I know this.

May you know the beauty of you.  You are love, lovable and important in this world just because you are.

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