When I am away from my home, I feel alive, happy and loved. I want to get out of bed and get up and 'do the day'.
When I am home; I am wondering what I am telling myself that makes me feel sad, depressed and alone.
Is it because I never stayed home as a child. I never had a loving, 'together', relaxed family atmosphere.
Is it just a long, endured, learned habit to be out and about doing and being.
Can I learn to do and be BETTER at my adult home.
It's a lovely home. I have everything I could possibly want and need. All I see is work; what feels like a huge chore.
Can I learn to have clients here in the gym, aerobic, yoga, massage, sauna area? Can I learn to feel alive here again?
The first several years (maybe 10) of clearing the land, having the house designed and built, getting it up and running was a real joy for me. We had parties, fun, celebrations all the time. Somehow, I have let it turn into more of a burden than a joy the last 2 years or so.
Is it since we sold our Florida escape home? It was nice being in Pennsylvania 6 months and Florida for 6 months. When I got 'tired' with one life, it seemed I could go on with the other. Yet, not having deep roots any one place was sometimes difficult. I am realizing that I have lived all of my life this way. As a teen, driving around so I didn't have to go home. In my 20s, running to the shore, to a rental property, every weekend during the summers. Living at the shore but working 80 miles (one way) away 5 days a week. In my 30's, relocating back and forth from the New Jersey shore to Valley Forge, Pennsylvania and living in a condo while building a home for more than one year. In my 40's, owning and taking care of four homes - 2 rental properties and 2 of my own homes, each having one in Pennsylvania and one in Florida. Now, in my 50's, I have one pretty big home in Pennsylvania and no where to run to. Mmmmm. Do I dare settle down and grow roots somewhere? Do I know how? Do I want to know how?
This facing what is and owning what I do and am is no small, nor fun, feat. I'm just sayin.
What does Dr. Phil say, 'if you don't acknowledge it, you can't change it'. Oh, it is so not fun to really look at and acknowledge alot of things!
Ok. I acknowledged where I am today. Now, to the changing part..... (I do not feel different yet!)
Where do you feel most alive, happy and loved? May you have it each and every day; if only for moments.
Sharing my thoughts of life though love, friendship, joy, sorrow, and queries to hopefully get to the very bottom line of our 'human-ness', our spirit and the best person we can be for ourselves and each other.
Coming for the Real You.
I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.
My background is that of Executive Secretary for the local Electric company (11 years).
Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);
and, possibly, most important,
my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).
The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.
My background is that of Executive Secretary for the local Electric company (11 years).
Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);
and, possibly, most important,
my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).
The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.
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