I walked two of my dogs this morning and it's dark, serene and cool outside. They are paving my quiet road. Leaves and dirt are plentiful. I saw myself worrying about the black tar and walking on the loose stone. I felt stressed working with the two leashes so they wouldn't get tangled. I realized I was focusing on what bothers me instead of the fresh air, the evergreens, the joy of my dogs.
The tip of my fingers were numb even though I had hand warmers on. My cheeks were numb and tight. I can say my hands were not purple. However, I'm realizing that in this kind of weather, I do not allow myself to feel vibrant and alive. I want to feel shut down and closed off. I don't know a reason why.
I wonder what time of year my dad left. I'm going to ask him.
This cold, damp, and raw air doesn't feel happy on me. Is there a true reason for this or is it just how it is.
Exhaustion is setting in. I do not want it to. It is here.
There is this restless energy within me and I can't seem to capture it or know what to do with it. Is this what exhausts me?
I'll be with this a bit. I know if I wait long enough, things will be different. On with the day.
Is there something that continuously doesn't feel happy on you? Is there something you want to do about it?
Sharing my thoughts of life though love, friendship, joy, sorrow, and queries to hopefully get to the very bottom line of our 'human-ness', our spirit and the best person we can be for ourselves and each other.
Coming for the Real You.
I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.
My background is that of Executive Secretary for the local Electric company (11 years).
Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);
and, possibly, most important,
my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).
The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.
My background is that of Executive Secretary for the local Electric company (11 years).
Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);
and, possibly, most important,
my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).
The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.
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