Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Wednesday, October 19, 2011

Not Certain

I'm not certain where I'm at just now.  I think I might just be buried in grief; the grieving process.

Someone professional suggested to me that I'm grieving my old self; that as I'm creating this next chapter of my life, I am grieving letting go of the old one... Maybe.

I have friends that are struggling.  I try to help.  Some, maybe, are not ready for help.  I grieve this.

My father turning frail and needing help.  Me, not being sure how much I can/want to help him and, surely, I do not want to be in this position.  However, this is where I am at.  This saddens me greatly. 
I am finding that during this time, I am also reminded of my childhood.  Thoughts just keep popping up of things long forgotten.

My mind is quiet from alot of different voices.  This is the nice part.  I truly don't know if I'm numb or if I'm accepting.  Probably both.

However, I am grieving.

Grief  (dictionary.com)
keen mental suffering or distress over affliction or loss; sharp sorrow; painful regret.
a cause or occasion of keen distress or sorrow

May we all learn how to let go of what doesn't work for us any longer and create what does work brilliantly.


My brilliant daughter took this brilliant picture.

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