Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Saturday, October 15, 2011

Stuck

I have nothing.  I'm home from a fabulous trip.  I took fabulous courses.  I moved my body all day, every day.  I loved it.

Now, I'm home and I want to keep moving and the habit of just hanging around, being with the dogs, seeing what everyone else is doing has taken me again.  I've allowed it.  How easily I fell back into my routine here.

I know I have to make a conscious effort to change things up.  I know only I can do this.  I know the only way to do this is to do this. 

Why am I resistant?  Old habits die hard?  Lazy? Easier to just let things lie? 

I feel alive when I move and surround myself with people.  I am scared I won't be able.  I'm not scared that I won't be good at it.  I will be.  What if I start something and my health doesn't allow me to follow through once I commit?

Oh, how scary I'm making it.  If I start working and cannot do it; then I stop, yes?  BUT, what if I start and it allows my health to be better.  Now, I'm talking.

Step by step.  Baby steps are allowed.  I want to get/do/be what I want.  I can do this.  I can make the change to create more life, happiness, success and even pride of myself again.  I can have a career again.  It's time.

Dang, why am I so afraid then.   Is this again about -- what I want the most in my life can sometimes be the scariest thing to do in my life?

I say bring it on.  I'm ready.  I can do this.

What are you afraid of that you want real bad?  Do you dare to go after it? 

We won't know unless we try.

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