I heard on the Doctor satellite radio today that when we are feeling vague and/or confused about certain directions to take in any situation; instead of being fearful of this feeling; know that it's the brain's way of allowing and opening up for change and a better way.
So, in other words, do not run from the feeling; embrace the feeling.
I am trying to embrace whatever feelings, thoughts, emotions that are a part of me and allow and process them. I feel I've been doing this for a very long time. It has become somewhat easier; more natural.
I fought it longer than I've been doing it, however. I ran instead of allowing my true feelings and thoughts to come into play.
I am now totally out 'playing' the real me. There is an underlying peace with this for me.
May you allow any uncertainty you may have bring YOU out to play.
Sharing my thoughts of life though love, friendship, joy, sorrow, and queries to hopefully get to the very bottom line of our 'human-ness', our spirit and the best person we can be for ourselves and each other.
Coming for the Real You.
I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.
My background is that of Executive Secretary for the local Electric company (11 years).
Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);
and, possibly, most important,
my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).
The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.
My background is that of Executive Secretary for the local Electric company (11 years).
Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);
and, possibly, most important,
my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).
The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.
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