Be U: Trust, Truth and Love

Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.

Saturday, September 24, 2022

Trust, Truth and Love

Life.

We are living our lives; right here, right now. Nothing more. Nothing less. Our lives are now.

It is a compilation of all the feels, situations, relationships and, perhaps, the most important relationship is the one we have with our self.

I am the only one that I will spend my entire life with.

You are the only one that You will spend your entire life with.

As we let life flow through us, the flow is the total experience.

We may 'stop' at a certain thought, a certain situation or experience. We may pick and choose what we pay attention to; what we give our attention to. We may stay longer in one emotion and skip over others. This is not the flow of life. This is our [trained] brain telling us to dwell here. It is okay to be aware of and ask ourselves if we really and truly want to. It is okay to be mindful if it uplifts and creates the experience of life we desire.

It is okay to pick your happiest possible You in all that shows up.

We create our experience through our thoughts, emotions, beliefs and feelings.

May you let your thoughts, emotions and feelings come and go. Do not land in or hold on to any. Let them happen. Let them be so.

Do your best to not judge and to experience without judgment. And let life flow through You.

May you let You happen in this way of truth, trust and experiencing all that comes and all that goes.

May you let yourself flow with the flow of living; the flow of life.

As we trust the process of life and as we trust ourselves to know and be able to walk in and through anything and everything that comes our way, the wonder of life stays as our situations, experiences and feelings come and go.

It is supposed to be this way. We are here to experience life on earth through our very own unique beingness. This is the human experience.

Through the depth of ourselves, we rise up, breathe, be, do and live.

We are all having quite the journey just now. Just now, just maybe, the greatest possibilities come through the flow of us living our loving truth out loud.

It is what it is and it is okay.

When we look at our track record of 100% survival rate up to now, may we realize the most full journey of You is meant to be so.

As our hearts and minds flow through our soul, we know that trust, truth and love are what will bring us the best life flow as possible.

May you flow in, through and on in your trust, truth and love.

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My Past Story

The first thing I would always tell a new doctor was 'my dad left me when I was 10'. He just disappeared, ran away. It was pretty awful for me. I thought it was my fault as most kids sometimes do. I thought I was unlovable. Years later, 20 maybe, I realized it wasn't just that my dad left me that affected my life, but also that my mom stayed. She stayed and I'll be forever grateful. However, her staying wasn't all peaches and creme. She was so hurt, so distraught, so frightened to raise three kids on her own and find a job that it was very hard for her to be there for me and my needs. I chose to shutdown, be quiet and try not to make it any harder on her as to not ask for much, or voice much, or need much.

Years later, in 11/12th grade, I noticed my fingers being really cold and hurting all the time. I noticed them turning purple and the pain was very 'loud'. Humorously enough, I had chosen to be a secretary and typing was a big part of my everyday. I loved it even. Fingers flying across the keyboard with as little mistakes as possible was the goal. I was pretty good at it. While in typing class, I remember putting my hands on my neck to try to warm them and make them feel better. I was naive enough then to think this must be happening to everyone.

Anyway, years went by and nobody was able to tell me why this was happening or what to do to make it better. Then, approximately 4 years later, I remember (what I felt) was little me sitting across from a really big doctor at his really big desk and him telling me I was allergic to myself. Of course, this was him describing to me what auto-immune meant. I had a disease called scleroderma and it could kill me (sometimes in as little as five years) and I would most likely be on medicine and have it for the rest of my life and there was nothing to change it.

Anyway, almost 30 years later, I've had my share of pain and I'm alive. I've had ulcerations on my fingers and I have lost most of my nails on both hands from lack of circulation and producing too much collagen. My hands are somewhat not a pretty sight and to hit something with one of my fingers by accident (well, I refer to the feeling as 'going to the moon).

When I was about 30, I started looking at alternative medicine and I tried anything that came across my path to try to stop the pain. I have tried many normal and not so normal 'ideas'. I sometimes do not believe at what lengths I went to try to ease my pain and suffering!

This is what has brought me here to this point in my life.

I'm grateful to be able to learn so much about myself and life and I wouldn't take it back (well, some days I might want to).

Something was telling me to blog. I really didn't know much about blogging - I am still a novice at best. Approximately 5 weeks ago, I sat at my computer and started typing.

I am surprised at where my blogs have led me. I thought I was trying to help others and that still is a big goal of mine. However, what I am finding out is that this is a great outlet for me.

A way to feel like I'm doing something. I told a friend this morning about my blog and I said that it's draining because I put everything out there and do not hold back as I post each individual blog; its fun because it does give me an outlet and I feel a little purpose in my life; and it's scary because I don't want anyone laughing at me or telling me that I am completely 'off my rocker'!