Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Thursday, September 3, 2020

The Snail Flower

Snails can teach us about movement; pace.  Are you moving too fast?  Are you doing enough of what makes up true You?  Are you heading in the direction you want to go?  Are you doing what your soul calls you to do? 

When we are doing things that we love, motivation just happens.  

Snails can also be about healing.  A snail can heal itself fast.  It has a slime to help move across any surface.  It has a second slime to initiate and allow for quick healing.  

Perhaps, imagine a beautiful shield around yourself that protects you.  It is your aura, your energy, your love.  Perhaps, relax into yourself and thank your body for its support and everything it does for you automatically.  Ask your body to connect to its innate knowledge to self  heal.  Feel your body’s pulse(s) beating, pumping, flowing, moving, cleansing and healing; in every cell, organ, bone, muscle, tendon, joint and everything that creates the whole of You.  

May you be open to your own growth, empowerment and blooming.  

This snail found a very nice place to rest.  



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