Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Saturday, June 20, 2020

What You Want.. What You Really Really Want



"Skelly ignored her sarcasm. “He said that seventy-five percent of the issues people have in their relationships—the reason they end up in therapy—is because they just assume things. They assume their partner knows what they want in life. They assume they both share the same values and goals. But you can’t do that. You can’t expect even the person who’s closest to you to know what you’re thinking unless you open up and talk about it in an honest and open way.”"  An excerpt from the book “Hello, Summer” by Mary Kay Andrews.

If you have ever before heard yourself saying that 'he/she should know what I want [by now]'...  STOP.  Turn around and look in the mirror and ask this person if you know 100% correct and all the time what another person wants and thinks.  I believe if we are honest to ourselves, we do not.  We can get it right some of the time, we can guess but we cannot be 100% guaranteed to know.

Ha.  Many times I do not know what I want.  I do not understand things I am going through.  How could I possibly expect someone else to know and understand...

Share what you are feeling.  Speak what you are thinking and/or wanting.  Emote your emotions.  Write a list of what you want another to know if it is important to you for another to know something(s) and you want to get it accurate and have something solid to share with another.

When we openly and vulnerably offer out what it is we want, dream, desire, need and feel, we have the best possible chance of getting it and/or others to understand and to know same.

This is what many of us want; what we really, really want.

So, let us learn how to speak it through practicing same.  We won't always get what we want.  However, we will always know if it will be possible or not instead of guessing, hoping, waiting, etc.   The more we practice, the easier it will be to share our vulnerability, dreams and desires.  

To own who we are and what we want is a good thing always.  When we come from love and openness, truth and trust (in ourselves and others), we all win.   

Put what you want out there.  It is our very best chance of us receiving what we want.

Most of us want to help and support others to get what they want.  Most people want to help and support you to get what you want.

If it is possible, this is the best way to make it happen.  If it is not, this is the best way to know for sure immediately.

May you ask for want you want through sharing your feelings, thoughts, dreams and desires.

Oh, may you get it.

And if not, just maybe, there is something better that awaits you.  Maybe the timing or circumstances are not concurrent with what is best for you just now.  Maybe there is another way to go.

Trust that what you want is okay to want it.  Your desire is true, real and acceptable.  There are real reasons for your desires.  It is your job to go after what you want.  If you do not, how will you get it...

I wish you what you want; what you really, really want.

"If you can dream it, you can achieve it."  unknown



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