I awake this morning to my stomach-my core-my center-my abdominal muscle-my waist-my belly-my gut being a part of who I am. I feel the length of it. I feel one with it. I feel it.
I always knew and have often said, that when I my stomach feels a part of who I am again, this will connect me to the dis-ease that has been with me since a teenager and will also connect me to more answers.
I feel and am not connected to every part of my body. I know that I extend past my body through my extremities and all around. My forehead is wanting attention. Perhaps, this is my 'third eye' awakening more. My jaw's skin still feels taut and may be the last to awaken. This would be my voice, my speech, my truth spoken, perhaps. Fear of this is still present. Less; but present.
Yes, I wonder what a 'nut' I sound like. Yes, I know this is 'me'. Yes, I have anxiety about it. Yes, I have great joy and sense of accomplishment as well.
Yes, I know great gratitude for the courage to go into what I considered my 'crazy' and tap in and stay there until it feels safe to come out. I'm still peeking out and it's easier for me to let others in with me. Yikes. Look out!
I am trusting myself more. I am trusting the process of life in most every cell in my body; not just a few. I am becoming one with what I know, what I feel, who I am, how I do me, how I share myself and everything universally.
Everything universally, to me, is everything outside of myself. I know that I am connected to it whether I want to be or not. Can I embrace being connected to so much... I do not know. It scares me. It excites me. It empowers me. It weakens me.
Is this a choice waiting to be made... I will have to stay tuned in...
May you believe everything that you are telling yourself from the place within that doesn't waver on what you know is you.
Sharing my thoughts of life though love, friendship, joy, sorrow, and queries to hopefully get to the very bottom line of our 'human-ness', our spirit and the best person we can be for ourselves and each other.
Coming for the Real You.
I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.
My background is that of Executive Secretary for the local Electric company (11 years).
Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);
and, possibly, most important,
my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).
The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.
My background is that of Executive Secretary for the local Electric company (11 years).
Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);
and, possibly, most important,
my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).
The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.
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