Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Friday, August 9, 2013

Realization after Realization

I am realizing how I created what is going on in my life.   I bought into it.   I allowed it.  I created the 'me' I am today.  Of course, situations, beliefs of others, and what I knew and who I am affected me; and I am the only one that was and is capable of responding to each. 

If I did not allow 'this', I wouldn't be 'here'. 

Silly little things like not stating what I truly feel, need and want with compassion.   Huge things like not stating what I truly feel, need and want with compassion. 

 It's not healthy, nor happy, to put one's self  last to the point of resentment, hurt, anger, or depression.   It's not healthy to live the dreams/desires of others more than one's own.


I am also responsible for all the brilliant things that have happened in my life.   I also allowed them.  If I wouldn't have 'gone for it'; I wouldn't have 'it'.


Huge realizations.  I guess this is what 'waking up' is all about.  

While driving today, I realized that even though I am flustered with so many emotions and so much awareness - deep, deep down.... I am still okay.   I may feel and be flustered.  I am still me and, perhaps, closer to staying me and living me than I ever have been before.  May I offer to be compassionate for one's self when talking to one's self... Hmm

May you allow your realizations to come forward and know that through it all - through anything - You still have you and you are okay whether your human brain tells you otherwise. 

Embrace Yourself and let 'You' thrive.  This is the best gift you can give yourself and all those that love you.  This will reach out and support the idea that everything is as ONE.  What you do, who you are, how you feel MATTERS.  We all matter.  We are all connected to this solar system, to this planet, to this life force, to each other; at this time, in this place - we all breathe now. 

Be the person you were born to be.  Just be you. 

HUGE!
 

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