Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Tuesday, March 5, 2013

Whirlwind

I feel in a whirlwind of life just now.   I feel the center of me and the whirlwind that I feel/see as people; struggle; living; togetherness; separateness; blessings; and harm.

I'm still sitting in it.  Ha. 

 "A body in motion stays in motion; A body at rest stays at rest".  Newton 

I am in Still mode, yet I'm totally immersed in life all around me.  I'm realizing that being idle and knowing/seeing struggle of a loved one is, perhaps, harder than being with them helping them with their struggle.  Please note 'perhaps'; because I know there are two sides (at least) to every story.  There is nothing easy, at times, about helping struggling people, especially when they are fighting not to be helped. 

I was calm this morning until I heard word that a loved one is struggling.  My body feels like pins and needles.  Adrenaline is most likely being made in my body responding as such that I am the one that needs it for survival because my thoughts of this struggle my body reads as my own.   MMMMMMMmmmmmmm   Very interesting information indeed.

I feel all of my senses heightened.  I have labeled this feeling "uncomfortable".  This is the feeling that makes me want to run away from my body.  I believe I've used the phrase "my body is screaming" plentiful in my head and in this forum. 

Am I taking on what is not mine to own; especially in the manner I am owning it/allowing it.  Can I be separate from the hardship of others and still care greatly.  Am I helping them by feeling what I believe they feel when it hurts me so?   I am certainly not helping myself and the people that hold me dear. 

Here I come back to owning what is mine and allowing others to own what is theirs.  Yikes.

So as I gather my wits in the whirlwind that I 'see' in my mind... I know I can do more peaceful; more realistic; anew.  I can do ME better. 

May you know that whatever you are feeling today.... May you know if it's truly yours to own or are you taking ownership away from the true entity that God/the universe/destiny/etc. has intended it to land on, perhaps, to awaken this person to a better self.

May you know in each situation, if it is truly your lesson or not; yours to own or not.  And if it is not yours, may you allow it to process in its paramount form elsewhere.

Please note:   I am coming from a place that helping is always good, owning and taking a situation on for others may be nothing but hurtful to all involved. 

We are separate identities living collectively.  Yes?  "You know you got it if it makes you feel good"  .... forever.  Janis Joplin

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